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  • An easy homemade salsa and rye crispbread make a great snack. A recipe easy to make and ready to eat in 2 minutes? Try it now.

  • Ham, cheese, and tomato wrap recipe. Ready in 5 minutes, healthy and quick for lunch. Nutritionally analysed by Safefood's experts. Give it a try.

  • Grilled chicken and salad sandwich recipe, a quick, easy lunchbox filler for the whole family. Tasty, nutritious, and perfect for busy days.

  • Chicken salad recipe packed with vegetables. Counts as 3 of your 5-a-day. A healthy and delicious lunch option, give it a try.

  • Try this hearty and easy-to-make cream of mushroom soup. Nutritionally analysed by Safefood experts. A healthy and delicious meal to enjoy.

  • This tasty and nutritious couscous salad only takes 15 minutes to prepare. Healthy and well-balanced, try this recipe now.

  • This chicken and pasta salad recipe is perfect for a quick lunch or a light dinner. Expertly analysed by Safefood's team, try this high protein, low fat recipe now.

  • Try this easy recipe for chicken and avocado salad. Great for a nutritious family meal and ready in 15 minutes. Expertly analysed by Safefood's team, give this recipe a try.

  • Nothing beats a classic combination like ham and cheese, so why not on a bagel? Expertly analysed by Safefood's team, give this healthy twist a try.

  • Try this quick and easy recipe for a Cajun chicken wrap. Expertly analysed by Safefood’s team. For a spicier filling, add a pinch of chili or a dash of tabasco for an extra kick.



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