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Start your day with homemade muesli dried fruit and nuts. Try this high fiber recipe now.

Mexican Eggs are a great way to start the day. Whip up this easy recipe in just 20 minutes.

Start your day with nutritious overnight oats, a simple and delicious breakfast. Expertly analysed by Safefood’s team for a healthy choice. Try it today.

Looking for a healthy pancake recipe? These pancakes with fruit, nuts and natural yoghurt are a healthy choice to start your day.

Eat more fruit and try this cool and creamy pineapple smoothie recipe. Expertly analysed by Safefood’s team, it’s a tasty and nutritious choice. Try it today.

Learn how to make low fat poached eggs with this simple, step-by-step video recipe. Expertly analysed by Safefood’s team for a healthy and delicious breakfast.

Enjoy a warm and hearty porridge pot, perfect for busy mornings. Expertly analysed by Safefood’s team, it’s a simple and nutritious choice. Try it today.

Blend up a delicious raspberry banana smoothie in 5 minutes, packed with flavour. Expertly analysed by Safefood’s team for a healthy start to your day. Try it now.

Ready in 3 minutes. Refresh with a delicious strawberry smoothie, full of flavour and nutrition. Expertly analysed by Safefood’s team, try this healthy meal.