Goulash is warming and satisfying, perfect for cold days. Batch, freeze, and defrost for quick, healthy meals. Like stew, beef goulash recipes vary.

Stews are easy and versatile dinner recipes. This recipe can be easily prepared before dinner time and leftovers can be frozen for another day. A simple traditional stew recipe.

This simple beef stroganoff is perfect for colder months. Red meat and green beans provide iron, making it a great homemade meal, especially for active teenagers.

Tacos may look like finger food, but they make a hearty meal. This beef taco recipe pairs well with Spanish rice and refried beans. Ready in under an hour.

Marinades are a great way to introduce flavour to foods without covering them in thick sauces. Red meat is a great source of Iron too. This is a simple barbecue recipe.

Boring sprouts? Make them more interesting with this tasty recipe. Brussels sprouts with bacon or with apple and red onion.

Make the sprouts more interesting with this tasty recipe. Brussels sprouts with bacon recipe.

This quick recipe gives a boost of flavour to pork chops. The sweet and spicy flavour combined with the salsa is a perfect dinner on a summers evening.

These chargrilled chicken kebabs are full of flavour but low in salt. High in protein and a great choice for a barbecue or party. They also contribute to your 5-a-day.

Suitable for vegetarians, this dish works as a side or main at a barbecue. Swap halloumi for another vegetable or a protein like chicken or beef if preferred.