Recipe for spicy peaches with toasted almonds and honey yoghurt. This dessert also works great with vanilla ice-cream instead of yogurt and crumbled biscuits instead of nuts.

Homemade spicy Christmas biscuits recipe, ready to eat in less than 30 minutes.

Enjoy this delicious basic muffin recipe for any special occasion. Perfect as they are or feel free to personalise them by adding berries, cinnamon or coconut.

Quick and simple vanilla rice pudding recipe. A tasty dessert suitable for the whole family, in particular those that have a dairy intolerance.

This walnut bread recipe is perfect for sharing between family, friends or neighbours. A recipe for all the family to enjoy.

A tasty and fresh yoghurt sorbet dessert recipe that is suitable for all the family and also those who suffer from allergies or intolerances.

These muffins are ideal as a lighter alternative to Christmas cake. They cost less, and are quicker to make.

This shepherd's pie is a family favourite, low in salt and sugar, high in fibre and protein. Featured on RTE's Operation Transformation. Give it a try.

Enjoy this chicken and ginger curry with fragrant rice. Featured on RTE's Operation Transformation, it has under 500 calories per serving and is low in salt, sugar, and fat.

This quick prawn pasta is low in fat, salt, and sugar, and a great source of protein and fibre to keep you full. Featured on RTE's Operation Transformation.