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With a few tweaks you can adapt soup, stew and curry recipes for a slow cooker.

The best way to lose weight is slowly, with small changes to what you eat and your lifestyle.

To discover your body mass index, just select your Height, Weight, Waist and Gender and click "Calculate"

You can use meals you are already eating as a family for weaning babies onto solid foods.

Your toddler is growing up quickly and needs plenty of energy and nutrients. We have a few simple tips that may help you.

Plain water and milk are the most suitable drinks for children.

A teenager's body is growing rapidly

As you grow older, it’s as important as ever to eat well.

Everyone should take a vitamin D supplement for bone and muscle health. The amount you need depends on your age, skin tone, situation and the season.  

Too much salt can raise your blood pressure and high blood pressure is a leading cause of stroke and heart disease.