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To make sure an alternative to a diary product is a healthy equivalent, it’s important to check its nutrition label to make sure it is a good source of protein, is unsweetened and is fortified with calcium.  

A foodborne illness is caused by consuming a food or drink that is contaminated by bacteria, viruses or parasites.

You want to relax and enjoy yourself on Christmas day, not spend every minute in the kitchen. So take a moment to plan ahead for fun and family time. Here's what you can do to get ahead for a less stressful Christmas holiday.

Planning your Christmas dinner food shop is the best way to keep the cost down and have the right amount of food. Start with our Christmas food planner.

Many more of us are choosing to eat a vegetarian diet nowadays, whether for health or environmental reasons. So even if you’re not a vegetarian yourself it’s very likely that you’ll find yourself catering for a vegetarian friend or family member on Christmas day.

Turkey takes centre stage at Christmas, but for many of us the classic sides and trimmings are the stars of the show.

Every Christmas the safefood helpline bells ring to the sound of some frequently asked questions.

The START campaign is all about helping families make healthy changes in their lives, and about listening to parents' questions and concerns. In these talks we bring parents together with experts in child psychology and nutrition to have a conversation about the challenges parents face and to answer their questions.