To make sure an alternative to a diary product is a healthy equivalent, it’s important to check its nutrition label to make sure it is a good source of protein, is unsweetened and is fortified with calcium.  

A foodborne illness is caused by consuming a food or drink that is contaminated by bacteria, viruses or parasites.

Vegan does not mean allergen-free so always treat vegan food as if it was any other food. If you have an intolerance or allergy check labels and ingredients.  

People with a lactose intolerance don’t have enough of the enzyme lactase that helps digest milk.

We live in a world where making healthy decisions for our children is really challenging. Changing our family’s diet and lifestyle is a process, not a one-off event. These tips will help you make that start and put you and your children on the road to a healthier future.  

If your children eat cereal for breakfast, try to give them one that is low in sugar. Use our cereal comparison below to check the sugar content of popular cereals.

We've all been there – that sudden, intense craving for a specific food, whether it's sweet or savoury. Food cravings are a common experience, and there can be many reasons behind them.

Section 22 of the Protected Disclosure Act 2014 requires the publication of a report each year relating to the number of protected disclosures made in the preceding year and for the publication of information with regard to any actions taken in response to protected disclosures made.

Ceanglaítear le halt 22 den Acht um Nochtadh Cosanta, 2014, go bhfoilseofaí tuarascáil gach bliain maidir leis an líon nochtaí cosanta a rinneadh sa bhliain roimhe agus go bhfoilseofaí freisin faisnéis maidir le haon ghníomhartha a rinneadh i leith na nochtaí cosanta a rinneadh.