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Water and milk are the best drinks for all ages. 

If you follow a plant-based diet, you may risk removing essential nutrients for a healthy body. Here’s our advice on making sure you eat a balanced diet.

Vegetarian products that look or taste like meat have become popular. But how healthy are they?

Knowing how to get the best out your freezer helps with meal planning and avoiding food waste. 

Most frozen foods need to be defrosted before cooking, and some, such as berries, must be cooked before eating.

Follow these five cool rules.
 

Food poisoning is an illness caused by eating food or drinks contaminated with harmful bacteria or toxins.

A foodborne illness is caused by consuming a food or drink that is contaminated by bacteria, viruses or parasites.