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Quick and delicious French toast with ricotta and berries, a delicious and nutritious start to your day. Expertly analysed by Safefood’s team. Try it now.

Start your day with homemade muesli dried fruit and nuts. Try this high fiber recipe now.

Mexican Eggs are a great way to start the day. Whip up this easy recipe in just 20 minutes.

Start your day with nutritious overnight oats, a simple and delicious breakfast. Expertly analysed by Safefood’s team for a healthy choice. Try it today.

Looking for a healthy pancake recipe? These pancakes with fruit, nuts and natural yoghurt are a healthy choice to start your day.

Eat more fruit and try this cool and creamy pineapple smoothie recipe. Expertly analysed by Safefood’s team, it’s a tasty and nutritious choice. Try it today.

Learn how to make low fat poached eggs with this simple, step-by-step video recipe. Expertly analysed by Safefood’s team for a healthy and delicious breakfast.

Enjoy a warm and hearty porridge pot, perfect for busy mornings. Expertly analysed by Safefood’s team, it’s a simple and nutritious choice. Try it today.

Blend up a delicious raspberry banana smoothie in 5 minutes, packed with flavour. Expertly analysed by Safefood’s team for a healthy start to your day. Try it now.

Ready in 3 minutes. Refresh with a delicious strawberry smoothie, full of flavour and nutrition. Expertly analysed by Safefood’s team, try this healthy meal.