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safefood is an all-island body, set up under the British-Irish Agreement Act 1999.

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Children who eat with their families tend to have healthier diets. 

Picky or fussy eating is something most parents face at some point. It’s usually just a phase, but it can be worrying for parents.

Healthy eating is important during pregnancy. It will keep you fit and well, and help your baby to grow and develop.

A teenager's body is growing rapidly

Your toddler is growing up quickly and needs plenty of energy and nutrients. We have a few simple tips that may help you.

Want to learn how to chop an onion, how to chop a chilli or how to roast a chicken perfectly? Know the secret to peeling and cutting an avocado? We’ll show you how.

How you cook is as important as what you cook when it comes to keeping your food healthy.