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safefood is an all-island body, set up under the British-Irish Agreement Act 1999.

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Children who eat with their families tend to have healthier diets. 

Picky or fussy eating is something most parents face at some point. It’s usually just a phase, but it can be worrying for parents.

Parenting is tough and sometimes it is good to get support.

For the first six months, breast milk or infant formula gives your baby everything they need. After that they are ready to start trying solid foods.

Healthy eating is important during pregnancy. It will keep you fit and well, and help your baby to grow and develop.

Children aged five and over should eat like the rest of the family.

A teenager's body is growing rapidly