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Picky or fussy eating is something most parents face at some point. It’s usually just a phase, but it can be worrying for parents.

If your children eat cereal for breakfast, try to give them one that is low in sugar. Use our cereal comparison below to check the sugar content of popular cereals.

Want to cut down on your child’s treats? Here’s expert advice on handling those tricky situations when your kids don’t want to take no for an answer.

Older adults have different nutrition needs. Nourishing your body with healthy food and staying active every day will help you to stay well.