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The fruit in this recipe makes it a naturally sweet snack, no added sugar needed. Quick and easy to make, so why not get the kids involved and let them try it themselves?

A tasty and satisfying snack for all ages, try the Safefood egg muffins for a healthy bite in between. Half a muffin is ideal for younger children, or share one with older kids.

Quick and easy to make, this tasty guacamole takes just 10 minutes to prepare. It makes a great snack and is also a great addition to many meals including tacos and fajitas.

Healthy snacks can help keep up children’s energy levels between meals, and are a great opportunity to give their diet a nutrition boost. Try this pizza toast recipe for a healthy snack.

Try this delicious and healthy smoothie recipe with kiwi, apple and grapes. It only takes 5 minutes to make.

Recipe for delicious muesli with banana, yoghurt, nuts and honey.

This quick and easy recipe is a perfect refreshing drink for a hot summers day. It also contributes to one and a half portions of your 5-a-day.

Chutneys and relishes an ideal way to jazz up leftovers, and will reduce the need to use salt. Here are some recipes to help use up leftovers at any time of the year.

Smoothie recipe with pear, kiwi and banana. This delicious smoothie is perfect for a hot summers day and contributes to 3 of your 5-a-day.

Try these healthy, nutritionally analysed, blueberry muffin recipe for an easy snack.