Batch cooking, or cooking in bulk, means cooking larger amounts of food so you can store some for later.

With a few tweaks you can adapt soup, stew and curry recipes for a slow cooker.

Food poisoning is an illness caused by eating food or drinks contaminated with harmful bacteria or toxins.

If you follow a plant-based diet, you may risk removing essential nutrients for a healthy body. Here’s our advice on making sure you eat a balanced diet.

Snacking can be part of an overall balanced diet. It can help keep your hunger at bay and stop you from overeating at your next meal.

Whether it’s a celebration dinner or a quick sandwich lunch, eating out is becoming the norm for many people.

Vegetarian products that look or taste like meat have become popular. But how healthy are they?

To make sure an alternative to a diary product is a healthy equivalent, it’s important to check its nutrition label to make sure it is a good source of protein, is unsweetened and is fortified with calcium.  

Currently, there is no evidence that COVID-19 can be transmitted by food or food packaging.