Recipe for fish pie. Experts recommend that we eat two portions of fish a week and this fish pie is a great way to get fish into your diet.

A simple summer salmon recipe with Parma ham (or Proscuitto or Serrano) and asparagus. Salmon is a great source of healthy omega 3 fatty acids.

A healthier take for a delicious homemade version of fish and chips. Nutritionally analysed by Safefood experts.

Enjoy these tasty fish goujons as part of a balanced diet. Low in saturated fats, sugar, and salt, and provides over half of your daily protein. Featured on RTE's Operation Transformation.

Enjoy this tasty seafood stew recipe that is perfect for those cold winter evenings. This meal is an excellent source of protein while also being low in fat! Also featured on the RTE programme Operation Transformation

A quick, simple and nutritious tuna pasta recipe perfect for anyone on the rush. This recipe is low in salt and sugar and contains over half of your recommended daily protein intake! This recipe has also been featured on the RTE programme Operation Transformation.

This teriyaki salmon recipe is a quick-cook food and it is rich in healthy omega-3 fats and vitamin D. The perfect food for a healthy brain, nervous system and to help protect against heart disease. Serve the salmon with stir fried vegetables and noodles.

A healthy recipe for grilled salmon cutlets. Salmon is very nutritious and easy and quick to cook on the grill.