A delicious chickpea salad recipe that is perfect for a healthy lunch. This salad not only contributes to over 2 of your 5-a-day but it also an excellent source of protein and fibre to help keep you fuller for longer.

This BLT pasta salad recipe is ready to eat in 20 minutes and contains 2 of your 5 a day. Try this nutritionally analysed healthy recipe for a quick lunch.

Try this tasty recipe for a classic Chicken Caesar salad ready to eat in just 20 minutes. Nutritionally analysed by Safefood's team of experts for a healthy well-balanced meal.

Try this healthy, quick grilled salmon and potato salad recipe. Ready in 20 minutes and counts as 3 of your 5-a-day. Nutritionally analysed by Safefood.

A homemade version of a takeaway classic. This chicken burrito recipe is healthier and just as tasty as from your local takeaway.

Chicken is a great lean meat and an excellent source of protein. This easy chicken goujons recipe from safefood was featured on RTE's Operation Transformation.

This chicken fajita recipe is both quick and full of flavour. It is sure to get rave reviews from all the family. To mix things up why not forget the wrap and serve with brown rice instead?

A delicious and helthier alternative on a takeaway classic. This recipe is low in both salt and saturated fat. This recipe was also featured on the RTE programme Operation Transformation